Latest Posts...
On Vulnerability
I’m gonna lay down my sword and shield, down by the riverside Down by the riverside, down by the riverside I’m gonna lay down my sword and shield, down by
January Blues
I was really hoping to have done a post before now but, as the saying goes, life happens. Illness, a family crisis, an injured dog, and moving office to make
Merry Christmas and a Happy New Year!
Whatever you call this period of festivity – Christmas, Solstice, Hannukah, Yule, or anything else – and however you celebrate, Tony and I wish you happiness, peace, and blessings for
The Usual Pre-Christmas Chaos!
Hey there everybody! I must admit, throughout the past two weeks I have questioned my sanity about launching this blog pre-Chrismas. One of the things Tony and I do to
Remember to Breathe!
Last week I suffered my first ever full-blown panic attack. I honestly thought I was about to die: I couldn’t breathe properly, I saw double, my sight began to blur,
A Walk in the Autumn Woods
Walks on their own are a brilliant way of airing your lungs and getting the blood moving around the body, but sometimes it can also be fun to set a